For the past several weeks, I have been talking to Marci Zaroff about yoga. Since this conversation, my yoga routine and philosophy toward living green and clean has blossomed like a spring flower. I have more energy, less stress and an overall sense of calm and promise about my future has taken root in my everyday life.
It’s fairly well documented that I have been graced with the gift of elastic flexibility. I’ve been known to stretch myself to the limit…and then some! Once the ball dropped at midnight to ring in the start of 2013, I made a promise to myself that I was going to take better care of myself. I’ve heard about the many physical and emotional benefits of yoga, and I’ve decided to give it a whirl. Whenever I embark on something new, I throw myself into it head first. My approach to yoga will not be any different!